We Eat with Our Eyes Too

 

Above: Chicken noodle Soup and to the left, pizza with veggies and sausage

The chicken noodle recipe is below. The pizza is for color. I'll share that another day! 

I recently saw a friend's Facebook post, showing a meal this person loved, which was served at a local restaurant. Since I read the post as well as looked at the picture, I could see that it was a tasty pasta dish. But it really stopped me, because it was so monochromatic in color! It was a tan, bland looking pasta dish. I'm sure it was very good! The description sounded good but the picture was unappealing to me. I admit, I'm a big ol' foodie and I can cook and bake a bit above average if I do say so myself! I wondered why the restaurant didn't add some color to the dish, to appeal to the eyes too. I know we eat with our taste buds and bellies but we also 'eat' with our eyes and this is important to this self-proclaimed foodie. So restaurant owners listen up: when you serve a dish, add some color even if it's parsley! But also, would it hurt to add peas, mushrooms, peppers and onions too? No it wouldn't! Could tomatoes add some appealing red color to the dish? Yes! In addition, these colors add nutrition and balance to our diet! 

Even when I make chicken noodle soup as I did yesterday, I added celery, onions and carrots to the chicken, broth and egg noodles. (That's all of the ingredients, except herbs, salt and pepper.) The carrots add color and great nutrients too! When I reheat the soup, I might even add in some small pieces of broccoli and zucchini for more color and value. Just do it for me, chefs of the world. Whether you are a home or restaurant chef, add that color so that I want to come back for more! Please? Thanks and you're welcome! 

Recipe for Chicken Noodle Soup

I made enough for about 6 folks with the following:

4 chicken breasts with a tablespoon of olive oil in the crockpot, set on high. 

After 1.5 hours, reduce heat and add chicken broth, sliced carrots, celery, and onions. I used about one cup of carrots and 1/2 cup each, the other two veggies. Cook on low an hour more. 

In a separate pot, boil your desired noodles. I used about half a bag of no yolk dumpling noodles from the store. Cook for 12 minutes, then add to the soup. Add seasoning of your liking. I added a rosemary-garlic blend, paprika, Cavendars Greek seasoning blend, and pepper and home-made Fines Herb mix. There is usually enough salt from the blends and the chicken broth. Cook for another 30-40 minutes! Enjoy! 

Choose Happiness, then Repeat!

 

    Happy 2024 everyone! 

I choose to be happy, everyday. It's a long-held belief of mine that you choose your mindset and then live it. Wow, that sounds so simple, doesn't it? But it's my recipe for grace-filled living and I stick to it, year after year. Now, I have a confession: every day is NOT happy, because I am a fallible, average human being and I make mistakes. I get angry. I experience disappointments and feel regret too, but in all cases, I do not let it make my entire existence sad. I move on and I choose to make the most of a bad hour or two and then I adjust my attitude until I can be joyful again. I do this with intention. Sometimes I sing or dance to get back in the groove. I most certainly do some sort of physical exercise because it's the best way to improve how you feel. Sometimes I call or text one of my favorite people or I may paint, sew, visit a friend, bake or play pickleball. In short, I make an adjustment and those choices manage to improve my attitude and then I am happy again. 

I've heard some people very dear to me state that they can't do what I do. I guess what they mean is that they cannot find choices that can positively adjust their feelings. But for me, it feels like a combination of bragging or prying to ask them to explain themselves. What can I ask? Should I ask if they have hobbies, maybe? Or, what if they say that all they have time for is work. Dare I suggest that they find or make time for themselves after work? Or even better, find a part of their work that brings joy and focus on that for a few minutes? Should I make such suggestions? Nope. But I do hope they read this sometime this year, and then invest in themselves by spending time on something that brings them joy. 

It's all any of us can hope for. For me, I will not make a resolution but instead if I feel myself grumbling or complaining, I will switch mindsets and choose to do that which makes me happy. This grandson, pictured above, is reason enough to make good choices, don't you think? Just remember when I say HAPPY 2024 to you, I mean it for the next 365 days and then let's repeat it the next year too! I hope it's a great and happy year for each of us. Choose wisely!